Fitness Coach ACE Certified Personal Trainer MBSC THRIVE Certified Level I Coach 1 year of coaching College at University of Phoenix, Bachelors of Psychology, background in mental health and substance abuse recovery services I believe that it is never too late to start working on your health and fitness goals. My goal is to meet […]
Personal Trainer Fitness Instructor NPTI Certified Kettlebell Certified PNF Stretching Certified CFSC Certified I specialize in: bodybuilding powerlifting functional fitness My passion is helping change peoples minds, bodies, and lives through fitness. I enjoy helping others achieve their goals and feel better.
ACE certified 2015 to present Senior Fitness Specialist 2015 to present. Completed American Parkinson’s Disease Association course in 2020. Attended Active Aging Summit in 2021. Certificate of Completion, SilverSneakers, by Tivity Health in 2021.
Karen has over 25 years of Personal Training experience is ACE Certified and has a Technical Certification in Physical Therapy Specializing in: -Balance – Gait, posture, and movement compensations -Functional Training -Rehabilitation and Mobility -Strength training My passion is working with people who have physical limitations. Assisting them to understand the benefits of Functional training.
