Jason graduated from Central Washington University with a B.S. in Exercise Science and a minor in Strength and Conditioning. He is also certified through MBSC Thrive as a functional strength coach. Jason specializes in small group and personal training as well as athletic performance. Jason’s passion is strength & conditioning for athletes along with helping […]
Lilian is a certified nutritionist through Precision Nutrition and a Level 1 MBSC Thrive Coach. Originally from Queensland, Australia – She is passionate about all things health, wellness, fitness and food. Before moving to Tucson in 2021, she was a wildlife scientist, wrangling wildlife in the outback. Well, not entirely, but that was the goal.
Fitness Coach ACE Certified Personal Trainer MBSC THRIVE Certified Level I Coach 1 year of coaching College at University of Phoenix, Bachelors of Psychology, background in mental health and substance abuse recovery services I believe that it is never too late to start working on your health and fitness goals. My goal is to meet
ACE certified 2015 to present Senior Fitness Specialist 2015 to present. Completed American Parkinson’s Disease Association course in 2020. Attended Active Aging Summit in 2021. Certificate of Completion, SilverSneakers, by Tivity Health in 2021.
Karen has over 25 years of Personal Training experience is ACE Certified and has a Technical Certification in Physical Therapy Specializing in: -Balance – Gait, posture, and movement compensations -Functional Training -Rehabilitation and Mobility -Strength training My passion is working with people who have physical limitations. Assisting them to understand the benefits of Functional training.Â
