Lilian is a certified nutritionist through Precision Nutrition and a Level 1 MBSC Thrive Coach.
Originally from Queensland, Australia – She is passionate about all things health, wellness, fitness and food. Before moving to Tucson in 2021, she was a wildlife scientist, wrangling wildlife in the outback. Well, not entirely, but that was the goal.
After riding her own health rollercoaster (cue hormonal imbalance, weight gain, stress overload) she started diving into the power of food and lifestyle; healing from the inside out. She learned that there truly is no secret sauce to living a healthy lifestyle and reaching personal goals – it’s simple (not easy).
Lilian focuses on client-centered, habit based coaching and working alongside clients to make healthy habits stick. She knows that clients are the experts of their own lives and as a coach, it’s her job to provide autonomy and to guide and support people along the journey home.
