Karen Gooden

Karen has over 25 years of Personal Training experience is ACE Certified and has a Technical Certification in Physical Therapy

Specializing in:

-Balance – Gait, posture, and movement compensations

-Functional Training

-Rehabilitation and Mobility

-Strength training

My passion is working with people who have physical limitations. Assisting them to understand the benefits of Functional training.  My ultimate goal is helping them improve in doing physical activities to the best of their ability.