FREE
FITNESS
EVALUATION
Tucson’s Complete Fitness Center
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- WELLNESS
- WEIGHT LOSS
- STRENGTH
Our Locations
SIGN UP FOR YOUR FREE FITNESS EVALUATION TODAY
Northeast
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2480 N. Pantano Rd.
Tucson, AZ 85715 - VIEW ON MAP
Hours
Mon – Thurs:
Fri:
Sat – Sun:
5am to 9pm
5am to 8pm
7am to 4pm
Desert Sports & Fitness
Tucson's Complete Fitness Center
We offer programs for weight loss, weight gain, general conditioning, rehabilitation, and athletic training. We invite you to come meet our staff, experience a workout, and see firsthand our exceptional service. We’ve made it quick and simple.
We take pride in helping thousands of people in the community improve their lifestyle over the last 30 years. We have positively impacted the health, well being, and energy levels of our members and those small changes consistently yield big results.
Do you want to reach your strength, fat loss, or athletic performance potential but feel like you’re not getting there as fast as you could? The best personal trainers in Southern Arizona are available at our Tucson gyms to help you strive confidently toward your goals. Our trainers are all experienced and certified. You can count on them to motivate and drive you to succeed.
Looking for a great workout with the attention of an experienced instructor and the energy of a group? Small group training at our gym in Tucson is the best of personal training and group classes combined. Small group training is designed to accommodate any fitness level. Wherever you’re starting from, we’ll make sure you progress safely and effectively to the next level.
Seniors, take charge of your health and wellness with Renew Active® by UnitedHealthcare at Desert Sports & Fitness. Adults who stay active can improve balance, range of motion, and flexibility — and may even reduce the risk of certain illnesses. Exercises can be done standing or seated and are led by qualified trainers. It’s never too late to get healthy!
FREE Evaluation
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Step 1 - Physical Activity Readiness Questionnaire
To discuss health/exercise history and personal goals - PAR-Q (or Physical Activity Readiness Questionnaire) is a 7-step questionnaire that screens for evidence of risk factors during moderate physical activity. A PAR-Q highlights any medical conditions or physical inabilities that a trainer may need to take into consideration during training.
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Step 2 – InBody
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have—all you see is a number with no context. Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Your comprehensive yet easy-to-understand measurements will display on an InBody Result Sheet. No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
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Step 3 – Functional Movement Screen
1-on-1 Fitness Evaluation - (or Functional Movement Screen) is a screening tool used to evaluate seven fundamental movement patterns in individuals. The FMS is used to demonstrate opportunities for improved movement in individuals.