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    NORTHEAST

    • DSF – Northeast
    • Amenities
    • Staff
    • Schedules
      • Group Fitness Class Schedule
      • Small Group Training Schedule

    SOUTHWEST

    • DSF – Southwest
    • Amenities
    • Staff
  • Membership
  • Desert Speed School
  • About Us
    • Learn More About Us
    • Weight Loss Success Stories
    • Contact Us
  • News & Events
FREE EVALUATION

FREE

FITNESS
EVALUATION

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Tucson’s Complete Fitness Center

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  • WELLNESS
  • WEIGHT LOSS
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Our Locations

SIGN UP FOR YOUR FREE FITNESS EVALUATION TODAY

Northeast

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  • 2480 N. Pantano Rd.
    Tucson, AZ 85715
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  • (520) 722-6300

Hours

Mon – Thurs:
Fri:
Sat – Sun:

5am to 9pm
5am to 8pm
7am to 4pm

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Fitness Evaluation

Southwest

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  • 3030 W. Valencia #272
    Tucson, AZ 85746
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  • (520) 908-3319

Hours

Open 24/7
 7 Days a week!

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Fitness Evaluation

Desert Sports & Fitness

Tucson's Complete Fitness Center

We offer programs for weight loss, weight gain, general conditioning, rehabilitation, and athletic training. We invite you to come meet our staff, experience a workout, and see firsthand our exceptional service. We’ve made it quick and simple.

We take pride in helping thousands of people in the community improve their lifestyle over the last 30 years. We have positively impacted the health, well being, and energy levels of our members and those small changes consistently yield big results.

PERSONAL TRAINING

Do you want to reach your strength, fat loss, or athletic performance potential but feel like you’re not getting there as fast as you could? The best personal trainers in Southern Arizona are available at our Tucson gyms to help you strive confidently toward your goals. Our trainers are all experienced and certified. You can count on them to motivate and drive you to succeed.

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SMALL GROUP TRAINING

Looking for a great workout with the attention of an experienced instructor and the energy of a group? Small group training at our gym in Tucson is the best of personal training and group classes combined. Small group training is designed to accommodate any fitness level. Wherever you’re starting from, we’ll make sure you progress safely and effectively to the next level.

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FOR ALL AGES

Seniors, take charge of your health and wellness with Renew Active® by UnitedHealthcare at Desert Sports & Fitness. Adults who stay active can improve balance, range of motion, and flexibility — and may even reduce the risk of certain illnesses. Exercises can be done standing or seated and are led by qualified trainers. It’s never too late to get healthy!

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Northeast Amenities
Southwest Amenities

FREE Evaluation

  • Step 1 - Health PAR-Q

    To discuss health/exercise history and personal goals - PAR-Q (or Physical Activity Readiness Questionnaire) is a 7-step questionnaire that screens for evidence of risk factors during moderate physical activity. A PAR-Q highlights any medical conditions or physical inabilities that a trainer may need to take into consideration during training.

  • Step 2 – InBody

    Go beyond the scale with a non-invasive, quick, and accurate body composition analysis - The InBody Body Composition Test provides a comprehensive view of body composition balance and provides a detailed report with your weight, muscle mass, body fat percentage, lean analysis, and water content.

  • Step 3 – FMS

    1-on-1 Fitness Evaluation - FMS (or Functional Movement Screen) is a screening tool used to evaluate seven fundamental movement patterns in individuals. The FMS is used to demonstrate opportunities for improved movement in individuals.

Get Your FREE Evaluation
I am so grateful for my trainer, she is caring and never gave up on my goal to walk on my own. I am stronger and happier at the ripe age of 81. I recommend Desert Sports and Fitness to anyone who wants to improve his or her life!

DSF Member

Desert Sports & Fitness

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Southwest
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