Personal Training

Functional Training at Desert Sports and Fitness
Functional Training
May 8, 2017
Small Group Training
May 8, 2017

Maximize Results with 1 on 1 Personal Training


Do you want to reach your strength, fat loss, or athletic performance potential but feel like you’re not getting there as fast as you could? The best personal trainers in Southern Arizona are available at our Tucson gyms to help you strive confidently toward your goals.

Whether you’re a fitness newbie or a hardened gym rat, our trainers can work from the fitness level you’re at to help you attain your desired outcome. Every personal training experience starts with an FMS (functional movement screen) as a baseline fitness assessment so you know where you’re starting from and can look back at your progress later.

Your personal trainer will first meet with you, get to know your fitness level, and then help you design a fitness plan based on your own goals and abilities. With every session, they will be there to help guide you in best practices, motivate and push you, track your progress, and adjust your program as needed.

Our trainers are all experienced and certified. You can count on them to motivate and drive you to succeed. Meet with one of our personal trainers today to see how they can help strengthen your fitness program!