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    • DSF – Northeast
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    NORTHEAST

    • DSF – Northeast
    • Amenities
    • Staff
    • Schedules
      • Group Fitness Class Schedule
      • Small Group Training Schedule

    SOUTHWEST

    • DSF – Southwest
    • Amenities
    • Staff
  • Membership
  • Desert Speed School
  • About Us
    • Learn More About Us
    • Weight Loss Success Stories
    • Contact Us
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FREE EVALUATION

AMENITY DETAILS

strength training and free weights

Strength Training and Free Weights

A Broad Selection of Strength Training Equipment

Weight training is one of the essential parts of almost any fitness or weight loss program. Strength training options at Desert Sports & Fitness will lay a solid foundation for achieving your fitness goals.

With a huge selection of free weights such as dumbbells and kettlebells as well as cable machines, you’ll be able to hit every muscle group with ease – and you’ll never have to stand in line to use the weights!

Our weight equipment is suitable for any strength, circuit, or functional training program. For assistance in designing a program that suits you, consult our experienced personal trainers and meet with them regularly to adjust your plan along the way.

The weights are just waiting to be pushed around by you - Get your lift on today!

Available At These Locations:

  • Desert Sports & Fitness – Northeast

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FREE FITNESS EVALUATION

Achieve success through strategic workouts based on InBody body composition results!
FREE EVALUATION
"I have been a member of Desert Sports and Fitness for about 4 years. I have tried many other gyms but I am most comfortable at Desert Sports and Fitness, they treat you like family."
Alex MendezMEMBER
"I am so grateful for my trainer, she is caring and never gave up on my goal to walk on my own. I am stronger and happier at the ripe age of 81. I recommend Desert Sports and Fitness to anyone who wants to improve his or her life!"
MEMBER
"My trainers at Desert Sports and Fitness have been supportive and helped me accomplish my goals. Desert Sports and Fitness is my favorite gym!"
Edith Martinez MEMBER
"My trainer at Desert Sports and Fitness has always believed in my abilities. His encouragement and tough love has really changed my life!"
Valeria Martinez MEMBER
"I have never been so proud to be a part of a company and program that I truly believe in. This program can and will change your life, your body, and your perspective!"
Christina 'Tina' GonzalesMEMBER
"At the age of 82 and being a cancer survivor, I have a very real sense of mortality and self-preservation. For the first 77 years of my life, I always felt like gym activity would be boring and of little interest: The past 5 years of Desert Sports and Fitness have proved this certainly wrong."
Dave CumminsMEMBER
Desert Sports & Fitness

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