AMENITY DETAILS

Senior Fitness

Physical activity is a vital part of aging. It is not about big biceps, but a healthier and stronger body. Even your brain will be rewarded for the effort you put forth.

It is time to enjoy a complimentary tour and/or workout, meet our team, and explore the options now available for Active Adults.

BACK TO BASICS – Seated exercise classes – Great for beginners!

DANCE MIX – Dance to music that inspires you to get down and boogie!

SMALL GROUP TRAINING – Enjoy the support and motivation of training alongside other active adults.

1 ON 1 PERSONAL TRAINING – Perfect solution for those recovering from an injury/surgery and for others wanting a trainer’s total attention.

Available At These Locations:

Desert Sports & Fitness – Northeast

FREE FITNESS EVALUATION

Achieve success through strategic workouts based on InBody body composition results!

FREE EVALUATION

"I have been a member of Desert Sports and Fitness for about 4 years. I have tried many other gyms but I am most comfortable at Desert Sports and Fitness, they treat you like family."

Alex MendezMEMBER

"I am so grateful for my trainer, she is caring and never gave up on my goal to walk on my own. I am stronger and happier at the ripe age of 81. I recommend Desert Sports and Fitness to anyone who wants to improve his or her life!"

MEMBER

"My trainers at Desert Sports and Fitness have been supportive and helped me accomplish my goals. Desert Sports and Fitness is my favorite gym!"

Edith Martinez MEMBER

"My trainer at Desert Sports and Fitness has always believed in my abilities. His encouragement and tough love has really changed my life!"

Valeria Martinez MEMBER

"I have never been so proud to be a part of a company and program that I truly believe in. This program can and will change your life, your body, and your perspective!"

Christina 'Tina' GonzalesMEMBER

"At the age of 82 and being a cancer survivor, I have a very real sense of mortality and self-preservation. For the first 77 years of my life, I always felt like gym activity would be boring and of little interest: The past 5 years of Desert Sports and Fitness have proved this certainly wrong."

Dave CumminsMEMBER

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