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    • DSF – Northeast
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    NORTHEAST

    • DSF – Northeast
    • Amenities
    • Staff
    • Schedules
      • Group Fitness Class Schedule
      • Small Group Training Schedule

    SOUTHWEST

    • DSF – Southwest
    • Amenities
    • Staff
  • Membership
  • Desert Speed School
  • About Us
    • Learn More About Us
    • Weight Loss Success Stories
    • Contact Us
  • News & Events
FREE EVALUATION

AMENITY DETAILS

Personal Training

Maximize Results with 1 on 1 Personal Training

Do you want to reach your strength, fat loss, or athletic performance potential but feel like you’re not getting there as fast as you could? The best personal trainers in Southern Arizona are available at our Tucson gyms to help you strive confidently toward your goals.

Whether you’re a fitness newbie or a hardened gym rat, our trainers can work from the fitness level you’re at to help you attain your desired outcome. Every personal training experience starts with an FMS (functional movement screen) as a baseline fitness assessment so you know where you’re starting from and can look back at your progress later.

Your personal trainer will first meet with you, get to know your fitness level, and then help you design a fitness plan based on your own goals and abilities. With every session, they will be there to help guide you in best practices, motivate and push you, track your progress, and adjust your program as needed.

Our trainers are all experienced and certified. You can count on them to motivate and drive you to succeed. Meet with one of our personal trainers today to see how they can help strengthen your fitness program!

Available At These Locations:

  • Desert Sports & Fitness – Northeast
  • Desert Sports & Fitness – Southwest

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FREE FITNESS EVALUATION

Achieve success through strategic workouts based on InBody body composition results!
FREE EVALUATION
"I have been a member of Desert Sports and Fitness for about 4 years. I have tried many other gyms but I am most comfortable at Desert Sports and Fitness, they treat you like family."
Alex MendezMEMBER
"I am so grateful for my trainer, she is caring and never gave up on my goal to walk on my own. I am stronger and happier at the ripe age of 81. I recommend Desert Sports and Fitness to anyone who wants to improve his or her life!"
MEMBER
"My trainers at Desert Sports and Fitness have been supportive and helped me accomplish my goals. Desert Sports and Fitness is my favorite gym!"
Edith Martinez MEMBER
"My trainer at Desert Sports and Fitness has always believed in my abilities. His encouragement and tough love has really changed my life!"
Valeria Martinez MEMBER
"I have never been so proud to be a part of a company and program that I truly believe in. This program can and will change your life, your body, and your perspective!"
Christina 'Tina' GonzalesMEMBER
"At the age of 82 and being a cancer survivor, I have a very real sense of mortality and self-preservation. For the first 77 years of my life, I always felt like gym activity would be boring and of little interest: The past 5 years of Desert Sports and Fitness have proved this certainly wrong."
Dave CumminsMEMBER
Desert Sports & Fitness

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