Twice the Workout, Half the Time
Want to get the best possible workout in the least amount of time? Circuit training is one of the best ways to get the most out of your time in the gym.
Circuit training involves exercises hitting different muscles groups in succession with little rest between sets. This challenge to your muscles and cardiovascular system will build strength and burn fat all at once – and in a fraction of the time it takes to do both.
Circuit training requires that enough strength training equipment be available for you to cycle quickly through various exercises. Our broad selection of weights and machines allows you to do just that.
If you need help designing a circuit training program that suits you, make an appointment with our certified personal trainers today!
Sign up for our Free 3 Day Pass and try our circuit training options for yourself.