Why Desert Sports & Fitness
What sets us apart from the rest of the gyms in the area? We are a Fitness Training Facility that allows you to experience our services before you make a commitment. We are not in the business of renting equipment to people, we are in the business of helping people achieve their goals!
We offer programs for weight loss, weight gain, general conditioning, rehabilitation, and athletic training. We invite you to come in, meet our staff, experience a workout, and see firsthand our exceptional service. We’ve made it quick and simple.
We take pride in helping thousands of people in the community improve their lifestyle over the last 30 years. We have positively impacted the health, well-being, and energy levels of our members and those small changes consistently yield big results.
FREE Evaluation
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Step 1 - Health PAR-Q
To discuss health/exercise history and personal goals - PAR-Q (or Physical Activity Readiness Questionnaire) is a 7-step questionnaire that screens for evidence of risk factors during moderate physical activity. A PAR-Q highlights any medical conditions or physical inabilities that a trainer may need to take into consideration during training.
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Step 2 – InBody
Go beyond the scale with a non-invasive, quick, and accurate body composition analysis - The InBody Body Composition Test provides a comprehensive view of body composition balance and provides a detailed report with your weight, muscle mass, body fat percentage, lean analysis, and water content.
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Step 3 – FMS
1-on-1 Fitness Evaluation - FMS (or Functional Movement Screen) is a screening tool used to evaluate seven fundamental movement patterns in individuals. The FMS is used to demonstrate opportunities for improved movement in individuals.
FREE
Fitness Evaluation
Sign up today to try out Tucson’s Complete Fitness Center!
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Try us out today!
Receive a FREE, No Obligation Fitness Evaluation at ANY of Our Tucson Gym Locations
Don’t be fooled by low-cost monthly memberships… Most gyms will lure you in with low monthly rates and then try to sell you expensive services after you join. Add up all those fees and compare to the services that we include with our full-service memberships, and you’ll see the incredible savings and value since your coaches and group workouts are included in your membership.